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MEET THE COACHES & STAFF

COACHES

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HAYDEN COX

Head Coach

Hayden focuses on a mentor/mentee relationship, encouraging athletes to grow towards understanding the purpose behind all their training. He seeks to help athletes feel valued outside of running and remember that running should add to their life, not take away from it. He believes effort-based, flexible training allows athletes to become most in tune with their bodies and achieve optimal performance.

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Hayden has coached a World #1 and dozens of at Olympic Trials & National Championship qualifiers.

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MARK HADLEY

Assistant Coach

Mark is a highly adaptable and personal coach and his athletes know he cares deeply about them well beyond the sport. He applies his deep knowledge of running to cater training around each athlete’s goals, lifestyles, and challenges. He utilizes a gentle and caring touch and believes that small changes over time lead to the most sustainable and successful results.

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COURTNEY KITCHEN

Assistant Coach

Courtney is extremely supportive of athletes through both success and disappointment. She applies deep knowledge of training–gained from experience coaching and competing at the D1 level–to fit each athlete’s individual goal. She’s firm when she needs to be, adaptable when it matters most, and is always there for her athletes when they need her.

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Courtney also serves as the Assistant Men's & Women's Cross Country Coach at her alma mater, Fairfield University.

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ALIZE HARTKE

Assistant Coach

Alize focuses on building consistent and sustainable training for her athletes. She believes in a partnership, where the athlete sets the long-term goal and she carefully crafts an adaptable plan to get the athlete where they want to go. She applies up-to-date training methods in a measured way to ensure athletes get the most out of their training.

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JENNA MULHERN

Assistant Coach - High School & Youth Specialty

Jenna is a highly accomplished XC/TF athlete both at the high school level and as a D1 XC/TF athlete for Furman University. She successfully navigated the numerous challenges of high school athletics, including attracting and accepting a D1 scholarship offer. She begins her coaching career seeking to mentor young athletes who aspire to compete in college.

Support Staff

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Meredith Parmley, MS, RD, CSSD, LD

Team Dietitian

Meredith is a Registered Dietitian and Certified Sports Dietitian specializing in athletic performance. From developing a healthy relationship with food to optimizing race-day fueling, she helps ensure our athletes have all the tools at their disposal to improve their health and maximize performance. Meredith is also a great distance runner in her own right. Her experiences racing D1 XC/TF under Coach Magness at the University of Houston as well as her half & full marathon experience allows her to appreciate and relate to our athlete's goals!

Coming Soon
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BUCKY COTHERN

Social Media Coordinator

Coming Soon

CREATIVE TEAM

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BUCKY COTHERN

Social Media Coordinator

TBA
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Isabella Cruz

Student Media Associate

Railroad Athletics

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Railroad Athletics is a properly filed Limited Liability Company filed in the State of Wyoming. The theme used for this website is by 1995 ©2019.
All photos used with permission. All text on this site was written by Railroad Athletics staff.

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